‘Real Food Fibre’ is a multi-fibre blend in capsule form.

Description

‘Real Food Fibre’ – Natural Multi-Fibre Support in Capsule Form

Support your digestive health with Real Food Fibre, a thoughtfully crafted blend of soluble and insoluble fibres sourced entirely from real foods. Designed for convenience and efficacy, these easy-to-swallow capsules deliver a synergistic mix of plant-based fibres to help maintain regularity, promote gut comfort, and support overall wellbeing—without the need for powders, blends, or artificial additives.

🌿 Whole-Food Fibre, Simplified

Each capsule contains a balanced combination of fibres derived from psyllium husks, flaxseed, fig fruit, prunes, and other naturally rich sources. This multi-fibre formula offers a gentle yet effective way to increase your daily fibre intake, especially for those with busy lifestyles or sensitive digestion.

Unlike synthetic bulking agents or overly processed fibre supplements, Real Food Fibre is rooted in nature. Every ingredient is selected for its nutritional integrity, ensuring you receive the benefits of whole-food fibre without compromise.

✅ Admissible Health Claims, (UK-Compliant)

In accordance with UK and EU regulations, Real Food Fibre supports the following authorised health claims:

• Psyllium husk (a source of soluble fibre) contributes to the maintenance of normal blood cholesterol levels when consumed as part of a balanced diet.
• Fibre contributes to normal bowel function by increasing stool bulk.
• Fibre-rich diets are associated with improved digestive transit and may help reduce occasional constipation.
• Flaxseed is a source of dietary fibre and contributes to digestive health when consumed regularly.

These claims are supported by EFSA-authorised statements and reflect the physiological benefits of fibre when consumed in adequate amounts.

Why Fibre Matters

Fibre is essential for digestive health, yet many UK adults fall short of the recommended 30g per day. A lack of fibre can lead to sluggish digestion, bloating, and irregularity. By incorporating Real Food Fibre into your daily routine, you can help bridge the gap—naturally and effectively.

Soluble fibres (like those from psyllium and prunes) absorb water and form a gel-like substance that slows digestion, helping to regulate blood sugar and cholesterol levels. Insoluble fibres (from flaxseed and fig) add bulk to the stool and support regular bowel movements.

Together, they create a balanced digestive environment that encourages microbial diversity, gut motility, and nutrient absorption

🌱 Clean, Conscious, and Convenient

• 100% plant-based – suitable for vegetarians and vegans
• No artificial fillers, binders, or preservatives
• Free from gluten, dairy, and common allergens
• Packaged in recyclable materials with minimal environmental impact

Each capsule is designed for ease of use—no mixing, measuring, or gritty textures. Simply take with water and go.

🧠 Gut Health and Beyond

Emerging research continues to highlight the connection between gut health and overall wellbeing. A fibre-rich diet not only supports digestion but may also influence mood, immune function, and metabolic health.

While Real Food Fibre is not a medicine, it plays a valuable role in supporting your body’s natural rhythms and resilience.

🕒 When and How to Take

Take 2–4 capsules daily with a full glass of water, preferably before meals. Start with a lower dose and gradually increase to assess tolerance. For best results, combine with a varied diet rich in fruits, vegetables, and whole grains.

❤️ Trusted by Those Who Care

Whether you’re looking to support regularity, ease occasional bloating, or simply feel more balanced, Real Food Fibre offers a gentle, food-based solution. It’s ideal for those seeking digestive support without harsh laxatives or synthetic additives.

There are 100 capsules per pot of ‘Real Food Fibre‘ 
                              

SUITABLE FOR VEGETARIANS AND VEGANS AND KOSHER APPROVED

CLICK HERE!! to purchase Real Food Fibre Capsules at the best price of just £14.78p

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We offer ‘FREE DELIVERY‘ on all U/K mainland orders (plus a free gift)

 IN EUROPE, USA, AND THE REST OF THE WORLD– Shipping is automatically calculated by the shopping cart at checkout, according to the weight of the order.

ALL ORDERS ARE SHIPPED OUT either by Royal Mail 2nd class post, 2nd class Recorded Delivery or by courier (Interlink), depending on the value and weight (and at our discretion).

ALL U/K MAINLAND ORDERS ARE USUALLY DESPATCHED WITHIN ‘3 WORKING DAYS’. Elsewhere, a little longer.