THE EARLY DAYS OF VITAMIN AND MINERAL DISCOVERY

THE EARLY DAYS OF VITAMIN DISCOVERY

the emergence of food supplements are fascinating topics. Let’s delve into the history:

IN THE EARLY 20th CENTURY

nutrition depletion became a concern. Scientists sought solutions, leading to the discovery of vitamins. This scientific achievement began in the 19th century and continued into the mid-20th century when nutrition depletion became a concern.

THE FIRST HALF OF THE 20th CENTURY

marked a significant era in vitamin discovery. Scientists identified and synthesized many essential vitamins and minerals during this period.

CASIMER FUNK ( a Polish biochemist,)

who made significant contributions to the field of nutritional science) in 1913 proposed the concept of a “vital amine”(essential nutrients that keep us healthy) in food. He observed that unprocessed rice protected chickens from a beriberi-like condition. This “vital amine” was later isolated and in 1926 it was named thiamine (vitamin B₁).

IN 1932 VITAMIN C 

was definitively documented to protect against scurvy, nearly 200 years after ship’s surgeon James Lind tested lemons (which contain vitamin ‘C’) for treating scurvy in sailors.

BY THE MID 20th CENTURY

all major vitamins had been isolated and synthesised.

THE START OF FOOD SUPPLEMENTS

happened after synthesizing and isolating essential vitamins. clinicians began exploring health benefits through single vitamin supplements. These early pills paved the way for what we now recognise as multi-vitamins

THE RISE IN POPULARITY

Unlike food, the U/K authorities are not authorized to review the safety and effectiveness of supplements before they are marketed. Manufacturers must conduct necessary tests before marketing their products. For instance, green tea pills are considered supplements due to their concentrated antioxidants and minerals, while green tea bags are not.  

DIETARY SUPPLEMENTS

are here to stay. Projections estimate the dietary projections estimate the dietary supplements market in the U/K reaching a total of 906 million. They play a significant role in today’s wellness culture, offering targeted nutritional support

IN SUMMARY,

modern nutritional science has come a long way since its early days, and our understanding of diet and health continues to evolve.

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