THE POWER OF POLYPHENOLS: NATURE’S HEALTH BOOSTERS
WHAT ARE POLYPHENOLS? Polyphenols are a diverse group of naturally occurring compounds found in plants. They serve various functions, including protecting plants from UV radiation, pests, and diseases. But their benefits extend beyond flora—they can significantly impact human health. Olive oil is without doubt the perfect superfood as it is packed with polyphenols, which are…